5 Simple Self Care Ideas
Do you ever feel burnt out from school or work? Or even just life?
We have all our days where we don’t feel 100%.
These days can be triggered by either being tired or any other negative emotion.
It is important to take time for yourself and relax.
There are so many different self-care activities you can do.
In this article, I will go over my favourite 5 simple self care ideas that take less than an hour to do and I will guarantee you will feel better after the activity.
1. Journal
Whenever I am not feeling the best, my favorite activity is journaling down my thoughts.
I usually go about this by either writing down all my thoughts of how I am feeling and has been going on in my life recently.
However, if I don’t really know where to start, I end going on Pinterest and searching journal prompts and use it to write out a journal entry.
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2. Make your favorite snack
Sometimes when you are
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3. Put on a face mask and do your skincare routine
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4. Take a relaxing hot bath
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5. Go on a walk
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